Cedar Falls, IA 50613
I don't run, bike or any other exercise other than walking dogs, but I've never stopped practicing yoga since my first yoga experience at a sports gym in TX 2001, because I enjoy yoga.
Why do I teach yoga? Because I want everybody to enjoy yoga. I believe that yoga is for everybody, just like shopping for shoes and/or clothes, you need to find the one that suites you.
How do I teach yoga? One breath at a time. You don't need to be flexible to start yoga, flexibility is just one of the benefits of yoga with continued practice, one breath, one pose at a time.
If you like to listen Yoga Philosophy and Mindfulness/Spirituality I may not be the one for you, but these will come to you naturally with continued practice, we don't need to talk about it, just do yoga, breathing and moving, experience the "NOW".
?This is my way to flexible mind and body. Join us and enjoy your journey.