Tricia Sletten

Minneapolis, MN 55407

I help you make positive, lasting changes to your health and well-being using a combination of natural therapies and holistic measures based on yoga and Ayurveda. My services are varied and completely customized based on your individual needs as well as your specific health and wellness goals, such as sustained weight loss, improved sleep, stress management or any health condition or wellness intention that feels insurmountable and overwhelming when faced alone. Depending on your needs and desires, I might work with you in a series of private yoga sessions or focus on making nutritional modifications as well as lifestyle and daily routine adjustments. Additional wellness recommendations might include customized herbal support, assistance in establishing a meditation practice or guidance in using aromatherapy or mantra-yoga. Yoga and Ayurveda are very effective at addressing many common health conditions. In addition to general health and well-being, my areas of expertise include support for women experiencing significant transitions in their lives (such as pre-/post-natal, perimenopause and menopause) and help for those who suffer from anxiety, depression and excess stress. As an Ayurvedic Health Counselor, Educator and Certified Yoga Instructor (ERYT), I offer: * Private Yoga * Yoga Therapy * Yoga Teacher Training * Dosha Assessments * Ayurvedic Lifestyle Consultations * Ayurvedic Wellness Programs * Seasonal Cleanse Support * Ayurvedic Bodywork

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About Me

Degrees

  • BA, English, Minnesota State University Moorhead

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Hays Affinity Liability Insurance

Tricia's Locations

One Yoga

721 West 26th Street
Minneapolis, MN 55405

Pure Land Ayurveda & Yoga

Within 5.00 miles of 55407 (Training Radius)

Additional Information

Rate

$80.00 / hr, Private Yoga Package Rates: 3 sessions ($210), 6 sessions ($360), 8 sessions ($400). Additional fees for travel may apply.

Payment Methods

Cash , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Director, littlebluebuddha Mindful Yoga & Meditation Teacher Training; Graduate, Kripalu School of Ayurveda

Languages Spoken

English

Gender

Female

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