Tricia Hovorka

I am an NASM Certified Personal Trainer and an ACE Certified Group Fitness Instructor. I also am an NASM certified Corrective Exercise Specialist which allows me to emphasize injury prevention, assess and address muscular imbalances, and assist clients coming out of physical therapy. I am enthusiastic about what I do and love to help others achieve their fitness goals through science and encouragement! In a group setting, I have taught LesMills BodyCombat, Yoga, Pilates Mat and Barre, and SilverSneakers programs. As a personal trainer, I have led many small group classes in the HIIT format utilizing functional equipment such as TRX, kettlebells, battle ropes, BOSU balls, medicine balls, etc. I have completed Level 2 training of YogaFit and offer both intermediate and beginner yoga classes. I am also a certified Precision Nutrition Level 2 Master Trainer, able to coach clients through habit-based behavior change. Most recently, I have become an ACE Certified Health Coach as well!

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About Me

Degrees

  • BS, Mathematics, John Carroll University

Certifications / Trainings

NASM - Corrective Exercise Specialist (CES)
Verified
PN - Precision Nutrition Level 1 Certified
Verified
NASM - Certified Personal Trainer (CPT)
Expired
Expires: 2019-12-16 08:00:00 UTC
YogaFit Training Systems Worldwide, Inc. - Level Two: Communication
Not Verified

CPR Certified

American Heart Association
Expires: 2020-08-10 07:00:00 UTC

AED Certified

Amerian Heart Association
Expires: 2020-08-10 07:00:00 UTC

Additional Information

Rate

$40.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

5-6

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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