Boulder, CO 80301
I have been a therapist for kids and teens since 2001 and a student of Yoga since 2002. In 2012 I began incorporating Yoga into my private practice and offering classes to kids of all ages. I teach Kids Yoga with the ultimate goal for Yoga to become a tool Kids and Teens can use in their daily lives to stay balances and centered when life becomes stressful.
The Teen Girls Yoga Class, ages 13-16, is where they can disconnect from their busy and demanding world, reconnect to their strength and inner wisdom. The Kids Yoga Class, ages 7-10, is where they can learn Yoga through movement, stories and art.
My classes are fun and interactive and I have a unique ability to connect with my students easily and with humor. This allow them to relax into their Yoga flow, breathing, connecting and loving themselves so they can be the change in their world.