Grosse Pointe Park, MI 48230
TJ Hessburg is the founder of Maitri Yoga (Grosse Pointe). She has been teaching yoga since 2009 and enjoys using yoga classes and workshops to create a space for people to recognize their strengths and tap into their deep inner knowing. She instructs with a style which blends intuitive flow and attention to detail, a combination informed by her trainings in ashtanga, vinyasa flow, yin and restorative yoga. Blessed and inspired by many wonderful teachers and traditions, she incorporates pranayama, meditation, and yoga philosophy into each class. TJ has just completed her 500 Hour Certification. She received her 200 hour certificate from Jonny Kest at the Center for Yoga and an additional 300 hour certificate from the Asheville Yoga Center. She is also certified and passionate about Kids Yoga and teaches about 150 children a week at Barnes Early Childhood Center. Maitri is a home studio located in Grosse Pointe Park, Michigan.