Teresa Buckman

Charlotte, NC 28205

Certified Personal Training and Fitness professional - all levels of welcome, Resume available upon request.

About Me

Degrees

  • BA, Performing Arts, Old Dominion University

Certifications / Trainings

NCSF - Certified Personal Trainer Credential
Verified
Expires: Nov 30, 2020
NESTA - Sports Yoga Instructor (SY)
Verified
TPPT - Myofascial Compression™ Techniques
Verified
TRX - TRX Trainer Basics Digital Course
Verified
TRX - TRX Functional Training Course
Verified
golds - Gold’sFit
Verified

CPR Certified

American Heart Association Heart Saver AED
Expires: Oct 12, 2020

AED Certified

Teresa's Locations

get fit with coach teresa

Within 5.00 miles of 28205 (Training Radius)

Additional Information

Rate

$40.00 / hr, with series purchase

Payment Methods

Cash, Cashier's Check, Credit Cards

Book Online

Years Experience

26-30

Awards & Accomplishments

  • Capital of Texas Aerial Championships 2018 assistant Pole Sport
  • 2017 Golds Gym Pflugerville Black Team Boot Camp leader
  • 2017 Golds Gym finalist coach for 3 age categories in Body Transformation Challenge
  • Award winning USAG (R) coach 1991 - 2004
  • VA Chairman USA Gymnastics Rhythmic 1996 - 2002
  • Ca Superbike School at Barber Motorsports, Course number 1 completed May 2018
  • Ashtanga Yoga Rocket Vinyasa 50 RYT Yoga Alliance teacher training certification April 29, 2019
  • Ashtanga Yoga Rocket Vinyasa 50 RYT Yoga Alliance teacher training certification August 13, 2019

Languages Spoken

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Rich Quinlan on Aug 29, 2019

    Teresa has helped me for several years with my nutrition - Motorcycle Road Racing demands 15-30 minute bursts of sustained exertion while covered head to toe in protective gear, often in high temperatures. After I started working with Teresa, my stamina improved dramatically, and I was able to take advantage of others' fatigue especially in longer races.
    At the same time, she was able to adjust the 'ideal' diet to one that accommodates the challenges of storing and preparing foods at the track and the limited availability of some foods in a rural area.
    Highly recommended!