Teresa Marie
78676
Yoga Instructor
Athletic Trainer or Coach
Fitness Instructor
Personal Trainer
Program Director or Manager
Sports Conditioning Pro
Tai Chi Instructor
Wellness/Lifestyle Coach
Certified Personal Training and Fitness professional - all levels of welcome, Resume available upon request.
About Me
Professions
Yoga Instructor, Athletic Trainer or Coach
, Fitness Instructor
, Personal Trainer
, Program Director or Manager
, Sports Conditioning Pro
, Tai Chi Instructor
, Wellness/Lifestyle Coach
Yoga Styles
Yoga Specialities
Degrees
- BA, Performing Arts, Old Dominion University
Certifications / Trainings
CPR Certified
American Heart Associaton
Expires: 2022-10-30 07:00:00 UTC
AED Certified
Liability Insurance
- Lockton
Teresa's Locations
get fit with coach teresa
Within 5.00 miles of 78676 (Training Radius)get fit with coach teresa
Owner/Manager
Trains within 5.00 miles of 78676
Additional Information
Rate
$25.00 / hr, starting at, with series purchase
Payment Methods
Cash
, Cashier's Check
, Credit Cards
Years Experience
26-30
Awards & Accomplishments
- 200 Hr Registered Yoga Teacher Training Yoga Alliance Certification Yoga and Ayurveda Center Jan 2022
- AMA (USA Motorcycle Association) member - first race 2021!
- Moto America International motorcycle racing 2020 season Corner Marshal and corner runner
- USA BMX athlete and member
- Progressive Ashtanga Yoga Rocket Vinyasa RYT Yoga Alliance teacher training certification August 13, 2019, Oct 2021
- Progressive Ashtanga Yoga Rocket Vinyasa RYT Yoga Alliance teacher training certification April 29, 2019
- Ca Superbike School at Barber Motorsports, Course number 1 completed May 2018
- 2017 Golds Gym Pflugerville Black Team Boot Camp leader
- 2017 Golds Gym finalist coach for 3 age categories in Body Transformation Challenge
- Skatepark.org chairman 2010 - 2016
- Award winning USA Gymnastics (R) coach 1991 - 2004
- VA Chairman USA Gymnastics Rhythmic 1996 - 2002
Languages Spoken
Gender
Female
by Rich Quinlan on Aug 29, 2019
Teresa has helped me for several years with my nutrition - Motorcycle Road Racing demands 15-30 minute bursts of sustained exertion while covered head to toe in protective gear, often in high temperatures. After I started working with Teresa, my stamina improved dramatically, and I was able to take advantage of others' fatigue especially in longer races.
At the same time, she was able to adjust the 'ideal' diet to one that accommodates the challenges of storing and preparing foods at the track and the limited availability of some foods in a rural area.
Highly recommended!