Tara Postigo

Tara is passionate about helping others release habitual patterns of physical and mental tension. She strives to provide a safe place for her students to actively relax and renew. Her teaching is informed by her mindfulness and gratitude self practice.

Tara received her yoga certification through the Center for Natural Living and is currently working toward advanced certification at JaiPure Yoga in Montclair, NJ. She is an active seeker of knowledge and has taken several workshops to further her understanding and deepen her passion for yoga, including recent workshops with Jillian Pransky and Seane Corn.