Tara Laval

Tampa, FL 33602

Tara Laval is a 500 hour certified Yoga Instructor through Yoga Alliance, and 100 hour certified Yoga Nidra Facilitator through Amrit Yoga Institute. Her yoga classes are a mixture of movement and stillness, with an emphasis on the breath, foundation and safe alignment of the body. As a Yoga Nidra Facilitator, Tara guides her students through deep levels of relaxation in order to go beyond the chattering of the mind, and to heal and restore mind, body and soul.

About Me

Degrees

  • Bachelor's Degree, English and Communication, MCLA

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Philadelphia Insurance

Tara's Locations

Tara Laval Yoga

1227 E. Madison Street
Tampa, FL 33602

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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