Medford, NJ 08055
1351 Route 38 WestHainesport, NJ 08036
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7 Wilkins Station RoadMedford, NJ 08055
on Nov 12, 2011
As a personal trainer Tana provides an all encompassing approach to physical fitness. She takes your individual goals and designs a complete program tailored especially to you. Her individual program includes mental conditioning, a balanced diet as well as a combination of traditional exercise and yoga. Tana is completely focused on helping you attain your immediate physical goal and further maintain a healthy lifestyle. Thank you Tana for your dedicate effort and push me to another level.
by Roy Wade
on Nov 06, 2011
I want to "Thank" Tana for her professionalism and dedication for voluneering her time and expertise with the Fitness Assessments and Fitness Exercise Workshop for the "Get Fit" Program for Staff at the Federal Correctional Institution. Your assistance was greatly appreciated and from the feedback I received, everyone enjoyed themselves. Thanks again!
I want to "Thank" Tana for her professionalism and dedication for volunteering her expertise with the "Get Fit" Program for Staff at the Federal Correctional Institution by assisting with conducting Fitness Assessments; weigh-ins, body compositions, 3 minutes step tests and the fitness exercise workshop. Your the Best! Thanks again
by Tara Moran
on Oct 31, 2011
Tana has been my yoga instructor for many months. She is great!!!! Tana knows yoga, she knows how to help you with complicated poses, so you won't cause injury to yourself. I always feel great after her yoga classes.
on Oct 31, 2011
Tana has continuously impressed me with her teaching ability, professionalism, and ability to motivate her students. I had the pleasure of being in her yoga class and found that it made me feel strong and energized. Tana has a wonderful blend of personality and skill and will no doubt continue to grow in her fitness career while positively influencing anyone with whom she works.
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