Stephanie Johnson

Springfield, IL 62704

For over 20 years, I have been actively pursuing my passion for fitness and nutrition. I have invested a lot of time building my expertise in the exercise and fitness field, and my education, experience, and philosophy set me apart from other trainers in the area. One of her unique qualifications is a certification from the Titleist Performance Institute as a Golf Fitness Instructor.

In my role as a personal fitness and sports performance trainer, I combine both fitness and nutrition methodologies to clients lose weight, get healthy, and achieve their optimum fitness level.

In addition to personal training, I emphasize a program of nutrition for sport, fitness, and weight loss. I own Just Right Eating, a healthy meal service, educational seminars, nutritious pancake manufacturer, and I have published a book explaining principles and methods of eating right and 170 + recipes for achieving a balanced lifestyle

My professional and personal life is centered on fitness and nutrition. When I'm not managing Just Right Eating, or meeting clients for personal training sessions I am creating recipes for healthier versions of her favorite foods, developing gluten-free products and menus, and enjoying life.

A naturally curious individual, Stephanie is on a continuous quest for more information. She regularly studies the latest journals on fitness and nutrition so she can apply science and logic to better enhance her clients’ and athletes’ fitness programs.

I promise to take you on a journey that will mentally, physically, and emotionally change your life for the better. You deserve to live your BEST life, and I will help you do that!

Stephanie Johnson, M.S. Exercise Physiology

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About Me

Degrees

  • Master's Degree, Exercise Physiology, SIUE

Certifications / Trainings

ACE - Certified Personal Trainer
Expired
Expires: Jun 30, 2015

CPR Certified

American Heart Association
Expires: Jul 31, 2015
American Red Cross
Expires: Jun 28, 2020

AED Certified

American Heart Association
Expires: Jul 31, 2015
American Red Cross
Expires: Jun 28, 2020

Liability Insurance

  • I am insured through Lee O' Keefe

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

16-20

Awards & Accomplishments

  • I am rewarded daily by the individuals that I work with. They have all accomplished so much through fitness and nutrition.

Languages Spoken

English

Gender

Female

3 Ratings

5.0 out of 5 Stars

  • by Stephanie Johnson on Feb 22, 2012

    Re: Just Right Eating
    At the end of my second week I am feeling so good. The food is great. The quality and quanity surpasses any expectation I had. I am learning so much about what is REALLY good for you. I haven't been hungry since I started. No grocery store trips. The food comes to my house. So easy and convenient. Its a no-brainer.
    - Jackie Dunnagan, Springfield, Il

  • by Stephanie Johnson on Feb 22, 2012

    A new lifestyle and 50 lbs later, I can credit Stephanie for making the healthiest me I've seen in over 20 years!

    -Neva Mundstock, Springfield, Il

  • by Stephanie Johnson on Feb 22, 2012

    Under Stephanie's guidance and training regimen all aspects of my general health have improved greatly, including strength, balance, and stability---as well as an over-all transformation of my body. And I appreciate Stephanie's professionalism and commitment to provide an innovative training program designed to fit my needs. I work hard but it is never boring.

    -Patti Camille, Springfield, Il