Nolensville, TN 37135
I offer Yoga for You ? teaching a variety of classes from invigorating vinyasa to yin yoga to relaxing restorative, Yoga for Seniors, Yoga for Kids and Yoga for Corporate Wellness. After many years of working in a corporate environment, I left that world and moved back home to Tennessee to deepen my yoga practice and learn to help others explore peace and strength within themselves. I completed my 200 hour yoga teacher training at Asheville Yoga Center, and will have completed by 500 Hour certification in the Fall of 2017. I am also a certified Silver Sneakers trainer and an FXP Fitness Certified Hula Hoop® Trainer!