Stacy DiGregorio

Tampa, FL 33629

Hi, I’m Stacy, founder of Lotus Heart Yoga! I have been practicing yoga for over 15 years, and teaching for just over 6. My classes meet you where you are…both in location AND in your practice. I specialize in teaching yoga to athletes at various stages of their training schedules.

Locally, I have taught the Tampa Bay Buccaneers at their training facility and at Physical Chiropractic of Tampa Bay. I also teach private classes for teams, businesses and individuals.

My classes are breath and alignment focused. I also emphasize the meditative aspect of yoga…which is especially important to the athletes I teach.

I have advanced certification with Yoga Alliance (RYT-500), and studied at Prairie Yoga in Illinois. The teachers I've studied with who have most influenced my personal teaching style are: Lori Gaspar, Trisha Fiske, Tias Little, Judith Lasater and Sage Rountree.

In my free time, I love to hang out with my husband and 2 crazy dogs…& my kids when we get the chance (we are empty nesters!). I love to discover new music, draw, cook for friends & travel the globe.

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About Me


  • BA, Psychology, Sonoma State University

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

  • Lockton

Stacy's Locations

Stacy DiGregorio Yoga

Within 5.00 miles of 33629 (Training Radius)

Additional Information


$100.00 / hr, private lessons

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




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