Presque Isle, ME 04769
* Therapeutic Body Work (Trigger Point Therapy)
* Yoga (Gentle & Power Style)
* HIIT (High Intense Intervals w/ use of body weight or kettle bell)
* Wellness Coaching/Mentoring
* Personality: I am not a drill Sargent. My style is calm, organized, and efficient.
* Mission: EDUCATION~Equipping & inspiring my clients for life-long wellness. LONGEVITY~ Functional aging with strength, grace & purpose!
* Personal: My family & I live in a Yurt on our beloved land. We are focused on simple living, clean nourishment, faith, and being good stewards of our home and health!