Sheri Matthews

Ashburn, VA 20176

A little about me so ya know… I’m the founder of Live Free with Sheri & the Live Free in Recovery blog. I’m a lover of life, mom to two pet rats and three crazy chihuahuas (larger version of rats LOL!!). I have a twisted sense of humor, maybe not always appropriate, but you can’t win them all and I love to laugh. I love to cook and I’m a wanna be vegan chef.

I’m an E-RYT 500 hour Yoga Teacher, a certified Yoga Therapist C-IAYT, a certified Y12SR Yoga Teacher, a cancer survivor and a recovery warrior. Living life to the fullest and living and feeling free is my passion and purpose that I’m here to share.

I don’t believe anything is one size fits all. I think we need to try any and everything that feels good and fuels our heart and soul.Teaching and sharing yoga, meditation, mindfulness, wellness, recovery tools and a healthy lifestyle is my calling. Helping people find relief from chronic pain, addiction, PTSD, trauma, stress, anxiety, and depression is a blessing and I NEVER take that for granted. I thrive on finding a sense of balance through laughter and humor even when we’re moving through our darkest times. Namaste

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About Me


Certifications / Trainings

IAYT - Certified Yoga Therapist
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

  • Lockton

Sheri's Locations

Yoga with Sheri Online

123 Candyland Lane
Ashburn, VA 20176

Additional Information


$0.00 / hr

Payment Methods

Years Experience


Awards & Accomplishments

Languages Spoken



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