Roswell, GA 30076-1367
My specialty is educating bodies to move. At my core, I am a compassionate listener and adept problem-solver with the ability to adapt my teaching to the learner’s style and needs. I learn with my clients and students, giving them opportunity for feedback and self-discovery.
As a coach, I compel my athletes to believe in themselves; as an educator, my passion lies in helping my students discover and attain their greatest potential; as an artist, I scope out the unique approach; and as a business owner, I maintain a positive, energetic community of like-minded professionals.
I am a personal trainer, strength and conditioning coach, yoga instructor, and educator with over 15 years’ experience in running, coaching, fitness, higher education, curriculum and program design, and teaching.
My professional experience includes, almost 20 years coaching soccer, basketball, and track and field at the high school and college levels, 10 years teaching Middle and High School at three different alternative style schools, 5 years coaching runners to complete marathons and other racing events, and over 10 years as a personal trainer and yoga instructor working with individual clients to improve performance, quality of life, and health.
I have successfully trained hundreds of new walkers and runners to complete marathons, introduced hundreds of children and families to the wonder of yoga, and motivated many dejected children to give education a second chance. I also have taught many women safe methods of exercising while pregnant. In addition, I have helped many clients improve their quality of life after surgeries, injuries, or illnesses and helped many high school athletes recover from over-use injuries and return to their chosen sports stronger and ultimately, more well-rounded athletes. I am inspired by my client's dedication and courage. I look forward to partnering with individuals and families on their journeys to lifetime fitness and wellness.
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2017
Peachtree Yoga Center/Yoga Alliance - RYT200
Trains within 10.00 miles of 30075