Shelley Reed

Roswell, GA 30076-1367

My specialty is educating bodies to move. At my core, I am a compassionate listener and adept problem-solver with the ability to adapt my teaching to the learner’s style and needs. I learn with my clients and students, giving them opportunity for feedback and self-discovery.

As a coach, I compel my athletes to believe in themselves; as an educator, my passion lies in helping my students discover and attain their greatest potential; as an artist, I scope out the unique approach; and as a business owner, I maintain a positive, energetic community of like-minded professionals.

I am a personal trainer, strength and conditioning coach, yoga instructor, and educator with over 15 years’ experience in running, coaching, fitness, higher education, curriculum and program design, and teaching.

My professional experience includes, almost 20 years coaching soccer, basketball, and track and field at the high school and college levels, 10 years teaching Middle and High School at three different alternative style schools, 5 years coaching runners to complete marathons and other racing events, and over 10 years as a personal trainer and yoga instructor working with individual clients to improve performance, quality of life, and health.

I have successfully trained hundreds of new walkers and runners to complete marathons, introduced hundreds of children and families to the wonder of yoga, and motivated many dejected children to give education a second chance. I also have taught many women safe methods of exercising while pregnant. In addition, I have helped many clients improve their quality of life after surgeries, injuries, or illnesses and helped many high school athletes recover from over-use injuries and return to their chosen sports stronger and ultimately, more well-rounded athletes. I am inspired by my client's dedication and courage. I look forward to partnering with individuals and families on their journeys to lifetime fitness and wellness.

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About Me


  • Bachelor's Degree, Education, oglethorpe university
  • Master's Degree, Middle Grades Education, oglethorpe university

Certifications / Trainings

NSCA - Certified Strength and Conditioning Specialist
Expires: 2017-12-31 08:00:00 UTC
Peachtree Yoga Center/Yoga Alliance - RYT200

CPR Certified

AED Certified

Liability Insurance

  • Fitness & Wellness Insurance Agency

Shelley's Locations

Discover Fitness

Within 10.00 miles of 30075 (Training Radius)

Additional Information


$75.00 / hr, variable rates dependent upon travel time, number of simultaneous clients, and package purchase.

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Outstanding Teacher Education Senior Award
  • Varsity Basketball Captain
  • Varsity Soccer Captain

Languages Spoken




2 Ratings

5.0 out of 5 Stars

  • by Camille Crain on Oct 07, 2013

    Working with Shelley has truly been life transforming. She has offered so mu1ch more than I originally expected out of a personal trainer. She has taken the time to learn my body, goals and challenges. At the base she has developed a training plan for me that pushes my limits, but at the same time keeps me feeling completely safe. On top of that she checks in with me throughout the week to see how I am doing. She has offered me advice to deal with dietary issues and provided me with encouragement every day. I truly feel that Shelley has my complete wellness in mind, and with her, I can achieve my goals!

  • by Natascha Sahora-Smith on Sep 24, 2013

    Shelley is a kind but firm trainer. She will work with you to ensure that you are getting the most out of your time with her and also give you TONS of ideas to take away and use on your own. I have total confidence in her as a trainer. If you want results that will change your body, and possibly your whole outlook on life, look no further than this wonderful addition to your fitness regimen.