Seattle, WA 98104
Motion is a Lifestyle! Are you about that life? Sascha is ACE Certified and currently teaches a variety of group fitness classes in Atlanta, GA including Pilates, Cardio-Sculpt, Step Aerobics, Boot Camp, Group Cycling, Zumba, and Water Aerobics. She currently instructs for Aerobic Atlanta Inc, Physique Movement Fitness, and YMCA of Metropolitan Atlanta. She has also had prior experience working with beginner and intermediate exercisers at Curves Int. in Pomona, CA. A very key focus is making fitness an educational journey that includes both body and mind conditioning, and problem solving. Sascha is also a Paramedic for Grady Memorial Hospital.
Clients stay consistent with classes that are challenging, exciting, unbelievable, effective and safe. Exercisers can feel great when they realize that Motion can be their Lifestyle, and they definitely have time for that!