Park City, UT 84060
An Anusara-inspired® teacher and Ayurvedic Yoga Therapist, Sam has completed well over 500 hours of formal teacher training. Sam began her teaching journey as a Certified Yoga Instructor through the Sambhåva Yoga School, then deepened and fine-tuned her training through the Anusara School of Hatha Yoga. Sam completed her certification as an Ayurvedic Yoga Therapist through the California College of Ayurveda. Her work in personal training and corrective exercise as well as her training in postural alignment therapy in the Egoscue Method® give her additional insight into the body’s Optimal Blueprint. The depth and breadth of Sam’s experience both on and off the mat make her teaching uplifting and full of joy.