Sally Balthaser

Arvada, CO 80004

 I meet students where they are in the moment and teach how to allow your breathe to guide you through a practice, whether it's a vigorous flow or meditative yin/restorative class. I believe breathe and movement combine together to make for a wonderful practice. I love the twists and turns of a yoga journey that remind you to breathe, be present and live in the moment.

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CPR Certified

AED Certified

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