Lebanon, CT 6249
Rosemary teaches a Gentle Yoga class. No previous yoga experience is necessary. All classes modified for all levels of practice, give yourself an hour of bliss in a nurturing and safe environment.Yoga has helped me to find pleasure in just being ?me? and allowing myself to be alive in my own body, and to accept myself just the way I am. My yoga practice helps me to experience each moment of my life more fully. I want to help others find this bliss that is available to all of us, just by turning inward and letting go, and by keeping an open mind as to where yoga can take you. In 2010 I earned my 200-hour teaching certificate in Embodyoga from Yoga center Amherst & Newington Yoga Center. I?ve been sharing yoga with others ever since.