Regina Ierardi

Gaithersburg, MD

My name is Regina and I am currently a Trainer and Group Instructor and Onelife Fitness in Stafford Virginia. I have been in the industry for almost 35 years and have a passion for health and wellness. I teach a lot of the Les Mills programs and enjoy training small groups. I have 2 TRX Suspension Training classes that are full with a variety of age groups. My wonderful handsome husband works in the Dental industry and we met In a group x class when he was in the marine corp. We have 2 sons and an amazing granddaughter who we absolutely want to stay healthy for. I love running races with my husband and supporting him in his half marathons. Fitness is my life as you can see and the experiences that I have had the opportunity to be a part of keeps me motivated to be the best I can be for others.

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About Me


Certifications / Trainings

Les Mills - BODYCOMBAT® Certified
Les Mills - BODYFLOW® Certified
Les Mills - BODYJAM® Certified
Les Mills - BODYSTEP® Certified
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
AFAA - Certified Group Fitness Instructor
Expires: 2020-08-01 07:00:00 UTC
NASM - Advanced Personal Trainer
Expires: 2019-03-04 08:00:00 UTC
Les Mills - SH'BAM® Certified
RAB - Resist-A-Ball Instructor
HMF - Perinatal Fitness

CPR Certified

American Heart Association Heart Saver AED
Expires: 2022-10-20 07:00:00 UTC

AED Certified

Liability Insurance

Regina's Locations

Sport & Health Clubs - Stafford

315 Garrisonville Road
Stafford, VA 22554

Additional Information


$65.00 / hr

Payment Methods


Years Experience


Awards & Accomplishments

  • NASM governing board member
  • 1997 national aerobic champion gold medalist

Languages Spoken




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