Richmond, VA 23225
Rebekah Aramini Lupo has been passionate about the integration of mind / body / spirit all of her life. “Wellness and fitness should be a discovery process not a chore. There is magic inside each of us – we just need to tap into it to allow it to be realized.” Wellness and fitness expert, Rebekah has a unique approach to wellness. “It is a life-style that affects every aspect of our life.”Rebekah Aramini Lupo has decades of experience in the Fitness Industry. Rebekah began training in Pilates over twenty years ago. She has had numerous teachers including the Master Teachers who trained directly with Joseph H. Pilates. Rebekah’s training encompasses a wide range of styles and integrative movement system. Rebekah is enthused about sharing her knowledge of Pilates and fitness. “The exercises are derived from the program first developed by Joseph H. Pilates. They focus on working the deeper muscles to achieve efficient and refined movement. They deliver both stretching and strengthening in a non-impact, balanced system of body/mind control. Pilates can be individualized to suit everyone’s needs. It is truly powerful for the mind and body. The results are amazing.”Rebekah introduced the Pilates program to the Hoboken YMCA where she directed the program. Rebekah has trained throughout the world and has teaching experience throughout NYC, New England and NJ. She teaches various fitness modalities as well as Mat, small appartatus, bosu-Pilates classes and private lessons on the reformer/tower.
I’ve had the good fortune of taking Rebekah’s fitness classes and doing private sessions with her for more than two years. In this time, she’s not only helped me to sculpt my physique beyond what I thought was possible but has enabled me to eliminate chronic pain that I’d been experiencing for many years. I’ve been especially impressed with her ability to assess my needs holistically and to create an individualized plan based on her vast knowledge of the human body and a wide range of practices including yoga, pilates, strength training, among others. She always knows how to motivate me and just how far to push me. Overall, I would highly recommend Rebekah to anyone seeking to improve their body, their well-being and their life as she’s done for me.