Coopersburg, PA 18036
Becky Deering Brose (RYT 500) has been practicing yoga for 17 years. She fell in love with the healing effects of vinyasa and yin yoga on the body and the mind. Prior to practicing yoga, she experienced back, hip, and shoulder pain due to scoliosis and spinal fusion. She has learned many lessons from her own body. She shares this with you by encouraging you to work where you are and to acknowledge the body and mind you are working with on any particular day. She'll teach you to honor your own unique anatomy to find more freedom in your everyday movements.
The meditative aspects of the practice provide her with a quiet and still place to take on the challenges of life. The body can hold physical as well as emotional tension. She teaches her students to appreciate that they can utilize the physical practice of yoga and conscious attention on the breath to release various stresses, leaving both the body and the mind with a sense of peace.
Trains within 25.00 miles of 18036