The purpose of my studios is to provide a professional, private atmosphere to people who want to be "fit for life". My staff and I are well trained and qualified to produce safe, effective programs to improve strength, mobility, and flexibility. The best compliments we receive from clients are when they can perform daily tasks that were difficult to perform before coming to see us. My experience in the fitness industry, combined with my STOTT Pilates training and certification, helps me to correct for injuries, postural deviations, pregnancy, and other body changes.
Merrithew™ - IM or CMR - Matwork L1
Merrithew™ - IR or CMR - Reformer (L1)
Merrithew™ - ISP- Injuries & Special Populations