Vernon Hills, IL 60061
Specialties: Behavior modification, clean eating, holistic nutrition, weight loss, weight gain, meal planning, nutritional vitamin & supplementation, eating disorders, body fat reduction, grocery store tour, sports nutrition, muscle development, endurance coaching, medical nutrition therapy, diabetes & pre-diabetes, child nutrition, pre-natal, detox, celiac disease, cardiovascular disease, food allergies, self-management training, child / adult / family weight management, exercise training habits, body transformation, healthy recipes, results based, metabolic dysfunction treatment
Pedro has advocated health and wellness for the majority of his life. Nutrition designed by the latest research is what fuels his athletic endeavors of marathon running and Olympic lifting. He believes that proper nutrition is the basis for optimum health and well-being. His passion resides in helping his clients find their unique spark and tailoring a plan to optimize their success. Pedro uses a multi-dimensional approach to give his clients a complete nutrition toolbox in which to build balance, health, and well-being. This toolbox consists of, but is not limited to: clean eating, customized nutrition plan, obtaining goals, education, consistent promotion & practice of physical activity, good mental health, adequate nutrition density, and healthy lifestyle habits.
Client customized plans teach that food not only provides the energy needed to function optimally daily, but is essential to providing the nutrients which are required to build and regenerate body tissue, bone, lean muscle, healthy levels of fat percentage, and blood. This in turn, will help people to live healthier lives, prevent illness or injury, and reduce the risk of chronic disease while promoting optimal well-being.