Colorado Springs, CO 80919-1019
Years ago, as a mother of 3 active boys (now teenagers) I lacked the energy and stamina to keep up with them because I was over 40lbs overweight. It was over 10 years ago when I looked in the mirror and didn't recognize who I saw. I decided to change my life, by incorporating better eating habits and an active lifestyle. Selfishly, I knew I would lose interest in working out if I didn't have a motivator, so I studied and trained for a career in fitness. Today I teach fitness classes, train young women, and incorporate my counseling and coaching background for a more complete approach to lifestyle health and wellness.