Pam Rykken

Hello! I have been sharing my passion for yoga for over 12 years. I believe that yoga asana (poses) can be used to help heal. I love to lead yoga participants through slow, breath focused sequences that are grounded and rooted in a purpose. I have completed a 500 RYT through Yoga Center of Minneapolis, Yin Training through Yoga Center of Minneapolis, Low Back and Sacrum training with Judith Lasater, BarreAbove Certificate, Barre Bliss Certificate. I spend time every day furthering my studies and practicing Svadhyaya (the study of self and the texts). Namaste.