Nancy Frey

I was initially drawn to yoga because it was a great workout, and always felt rejuvenated afterward.  I soon discovered the deeper connection to the breath, movement and positive effect on my energy, and knew I wanted more! Influenced by my teachers Amy Sullivan, Janet Stone, Jenn Russo, and inspired by my dog Moxy’s perfect down dogs every day. Classes are uplifting, fluid, and infused with fun and lively music.

RYT200 Yoga Alliance Certified; Featured in : Wine Enthusiast Magazine Online 4/6/17 (467K UVPM).