Livingston, NJ 07039
I am a certified Personal Trainer and Group Exercise Instructor with over 20 years of industry experience. I believe that an active healthy lifestyle is essential to one's well being. My background includes working with clients to achieve goals in general fitness, weight loss, military readiness, and preparing for special events such as a 10k run/walk and marathons. I’ve designed and taught group exercise programs for special populations from preschoolers, youth, to adults including seniors. My areas of specialty include Pilates, yoga, running, cycling, and weight training.
I believe exercise is the "Fountain of Youth" and have helped many people increase their energy, feel better, lose weight, and improve their health through a consistent program of fitness and lifestyle changes. Whether you want to lose weight, become more active for health reasons, achieve a higher level of fitness or just need someone to help motivate you, I will work with you to find the best exercise plan for you and your lifestyle.
Arthritis Foundation
- Arthritis Exercise Instructor
Agency Unavailable
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