About Me

Mona Flynn is the owner of LifeFit Yoga. Though her exercise physiology background gave her a start with special populations from cardiac rehabilitation to competitive athletes, she started sneaking yoga and mind-body practices into classes for high-risk groups in the mid-1990s. Once the western wor... more less
Master's Degree Exercise Physiolgy, James Madison Univeersity
Yoga Alliance - E-RYT 500
Pending Verification
Yoga Alliance - RCYT (Registered Children's Yoga Teacher)
Pending Verification
Yoga Alliance - RPYT (Registered Prenatal Yoga Teacher)
Pending Verification
IAYT - Certified Yoga Therapist
Agency Unavailable
American Red Cross
American Red Cross

MONA's Locations

5902 Stoneleigh Place, Greensboro, NC 27455
LifeFit, Inc - Owner/Manager
410 N Holden Rd, Greensboro, NC 27410
www.lifefityoga.com | 336-580-5833

Additional Information

$100.00 / hr
Group classes have different pricing
Payment Methods
Credit Cards, Personal Checks
Years Experience
26-30 years
Awards & Accomplishments
Published Book and DVD: Essential Yoga Practice www.essentialyogapractice.com
Languages Spoken
English, Arabic

Client Reviews/Comments