Michelle Streif

Omaha, NE 68154

Michelle Streif, MA, NSCA-CPT*D, ACE-CPT has been in the fitness industry 25 years and specializes in older adult fitness. With a masters degree in health education/gerontology, she has also completed over 500 accredited hours in areas related to older adult health and fitness including post cardiac rehab, diabetes, osteoporosis, balance and coordination, orthopedic post rehabilitation, hypertension, arthritis, fall prevention, Drums Alive and Zumba Gold. She is a member of the (ACE) American Council on Exercise Faculty, former NSCA Personal Trainer SIG Executive Committee member, NSCA Certification Commission Nominations Committee, a member of the Medical Fitness Association, the International Council on Active Aging, and is a Continuing Education provider for various nationally accredited organizations. Her certifications include NSCA-Certified Personal Trainer, ACE Group Fitness Instructor, ACE Personal Trainer, Spinning, Precision Cycle, Kickboxing, PACE-Arthritis and Exercise, and she has received ACE/IDEA Specialty Recognition in Older Adults and Exercise and Exercise and Medical Concerns. Michelle has been a presenter for several nationally accredited conferences and workshops where she trains personal trainers, cycling instructors, and aerobics instructors and she has been published in the Journal of Strength and Conditioning Research, the Journal of Active Aging, IDEA Today, and has been interviewed for articles in SHAPE, IDEA Today, Healthy Aging, MS-NBC, Personal Fitness Professional, Fitness and GLAMOUR magazines, and written 2 national continuing education courses for Human Kinetics on designing a health/fitness center and choosing safe and proper equipment for seniors.

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About Me


  • MA, Adult Fitness
  • Master's Degree, Exercise Physiology, Iowa State University & Nebraska

Certifications / Trainings

DA - Golden Beats
ACE - Certified Group Fitness Instructor
Expires: Aug 31, 2013
ACE - Certified Personal Trainer
Expires: Aug 31, 2013
NSCA - Certified Personal Trainer
Expires: Dec 31, 2017
Spinning® - Certified Spinning® Instructor
Expires: Sep 25, 2020
PB11 - Turbo Kick Instructor Training
Not Verified
Precision Cycle - Indoor Cycle
Agency Unavailable
Arthritis Association - PACE Exercise and Arthritis Certification
Agency Unavailable
Zumba® - Zumba® Gold
Agency Unavailable

CPR Certified

American Heart Association
Expires: Mar 31, 2013

AED Certified

American Heart Association
Expires: Mar 31, 2013

Michelle's Locations

Omaha WellBound Boomer & Senior Fitness

366 North 114th Street
Omaha, NE 68154

Additional Information


$0.00 / hr, Varies per in-home or at WellBound

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

  • Older Adult Exercise Specialty Recognition, Toastmasters International Public Speaking Organization, CTM

Languages Spoken




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