Oakland, CA 94606
Michelle was a police officer for 20 years and now enjoys life as a yoga, wellness, fitness and meditation instructor. She currently teaches in the San Francisco Bay Area at police and fire departments. She teaches for Fire Flex Yoga and the Veterans Yoga Project. She also takes on private clients who want to improve their overall health and wellness. Michelle is a 500 hour certified yoga instructor, a certified iRest meditation instructor, certified corrective exercise specialist and has taken several pieces of training for myofascial release through the Yoga Tune Up program. She is also certified in Functional Range Conditioning (FRC).