Lake Forest, IL 60045
I'm a group fitness instructor for a Corporate Wellness Center that is located in the building where I work my real job -- Manager in the Information Technology field. I teach classes during my lunch hour. I teach mainly Step, HIIT, Tabata Conditioning, Circuit and Strength Training classes. I started teaching group exercise classes back in 1989 for Bally in Houston, TX. When I moved back to Chicago and took a job with my current employer, they were in need of instructors. I offered and I have been teaching ever since. I really enjoy working with older adults and love seeing the accomplishments they make -- better flexibility, cardiovascular and strength improvements. I love what I do and I try to inspire each and everyone of my participants to be the best that they can be.