Michele Fox

Lake Forest, IL 60045

I'm a group fitness instructor for a Corporate Wellness Center that is located in the building where I work my real job -- Manager in the Information Technology field. I teach classes during my lunch hour. I teach mainly Step, HIIT, Tabata Conditioning, Circuit and Strength Training classes. I started teaching group exercise classes back in 1989 for Bally in Houston, TX. When I moved back to Chicago and took a job with my current employer, they were in need of instructors. I offered and I have been teaching ever since. I really enjoy working with older adults and love seeing the accomplishments they make -- better flexibility, cardiovascular and strength improvements. I love what I do and I try to inspire each and everyone of my participants to be the best that they can be.

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About Me

Degrees

  • BSc., Management Information Systems, University of Houston
  • AS, Computer Information Systems, Ferris State University

Certifications / Trainings

AFAA - Primary Group Exercise Certification
Expired
Expires: Jun 05, 2020

CPR Certified

Cardiac Science Corp.
Expires: Mar 03, 2020

AED Certified

Cardiac Science Corp.
Expires: Mar 03, 2020

Liability Insurance

  • Fitness & Wellness Insurance Agency

Additional Information

Rate

$0.00 / hr

Payment Methods

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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