Pahoa, HI 96778
Marika has been practicing yoga for 20+ years and teaching for seven. She is certified and experienced in Ashtanga/Hatha/Vinyasa and Restorative yoga, Her classes encourage: self-discovery and awareness; opening and receiving; letting go and transforming. Pranyama (conscious breathing) is a fundamental part of all her classes.
Marika's other forays in the moving and healing arts include Reiki, Hawaiian Holistic Healing, Qi Gong, and African dance and drumming. Marika is also a devoted mother, avid surfer, freelance writer/editor, published book author, and photographer. She holds a Masters of Arts degree in Child Development, and a PhD in Human Ecology.