Douglas IM1 2
I have been an active person all my life. The love of movement kept me active in gymnastics and soccer growing up. Enjoying all forms of exercise after college I started working in a Fitness gym personal training and then love of encouraging and motivating many people at the same time brought me to group fitness. I teach many styles of classes but mainly LesMills, TRX and manage the group exercise program and team. My passion is getting people to move and have fun doing it. I also continually work on bringing balance to my life mentally, spirtually, physically and emotionally.