Lake Forest, IL 60045
I have followed many passions in life. In my teens and 20s I feasted on jazz dance, tap, ballet. In my early 30s I studied Taekwon Do, eventually earning the rank of Black Stripe. After falling in love with Nia, I went on to become a Nia Instructor myself, and the seemingly disparate paths converged. I found a way to celebrate the powerful forces of grace, strength and creativity through an expressive cardio format.
Over the years I have tailored this compelling practice to wide range of audiences-- from college students to seniors 85 yrs and better. Nia moves me-- body and soul!
3323 Walters Avenue
Northbrook, IL 60062