Margaret Armour

Lake Forest, IL 60045

I have followed many passions in life. In my teens and 20s I feasted on jazz dance, tap, ballet. In my early 30s I studied Taekwon Do, eventually earning the rank of Black Stripe. After falling in love with Nia, I went on to become a Nia Instructor myself, and the seemingly disparate paths converged. I found a way to celebrate the powerful forces of grace, strength and creativity through an expressive cardio format.
Over the years I have tailored this compelling practice to wide range of audiences-- from college students to seniors 85 yrs and better. Nia moves me-- body and soul!

About Me


Certifications / Trainings

Nia - Certified Blue Belt Nia Instructor
Pending Verification

CPR Certified

AED Certified

Liability Insurance

  • Fitness & Wellness Insurance Agency

Margaret's Locations

Northbrook Park District Leisure Center

3323 Walters Avenue
Northbrook, IL 60062

Lake Forest Health and Fitness Center

1200 N. Westmoreland Rd.
Lake Forest, IL 60045

Additional Information


$0.00 / hr

Payment Methods

Years Experience


Awards & Accomplishments

  • 2010 Event Producer/Instructor of "Taekwon Do and the Nia Experience" ; Lake Forest Health and Fitness Ctr.
  • 2009 Guest Nia Instructor at Lulelemon Athletica Store; Northbrook, IL
  • 2007, 2008 Guest Nia Instructor at Amer. Parkinson Disease Annual Symposia; Rolling Meadows, IL
  • Earned Black Stripe rank in Taekwon Do at Connelley's Academy; Evanston, IL

Languages Spoken




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