Brooke Mallon

To Brooke, Nia and Yoga give her a chance to play from her fingertips to her toes, to explore new ways to move from the inside out, to be intimate with herself, and to release the stress of daily life; Nia invites Brooke and her students to have fun and feel grounded.

Nia and Yoga have inspired Brooke to create a loving relationship with her body and life. Now through her own recovery from Bulimia Nervosa, Brooke shares Nia, Yoga, Meditation, and Breathing Techniques to help others reawaken their body's wisdom, free their innate creativity, and increase their self-awareness of the pleasure and joy naturally present in life!

With a BFA in Theater, Brooke is well versed in Dance, Theater, and Music; she uses Nia, sounding, meditation and play to free up her students creativity and reconnect to joy and well-being.

Currently Brooke is participating in a Yoga Teacher Training with author of "Yoga at the Wall" Nancy McCaochan at the Inner Door Center which is already enhancing her teaching.