MArlton, NJ 08053
Maithreyi learnt yoga in an ashram in India 30 years ago. After practicing yoga intermittently for many years, Maithreyi decided to get her RYT-200 certification in 2018 and is a member of the National Yoga Alliance (NYA). Maithreyi loves to constantly learn and innovate with the various postures.
Maithreyi trained with Robin Soll who infused confidence and gave her the path and understanding of the various nuances of practicing and teaching yoga. She is passionate about passing this knowledge and make a positive impact on people’s lives.
Maithreyi went through a couple of life changing events in 2000 that made her look at life in a more spiritual and holistic way. Yoga has been a true savior for her to balance the body, mind and spirit connection. Maithreyi believes in encouraging everyone to toward their potential in physical postures while stressing upon that fact that yoga transcends the physical realm into a holistic view including the mind and the spirit. Her yoga classes include meditation and breathing techniques (pranayama) to balance our chakras and connect our body, mind and spirit. Her goal in life is to help everyone achieve the optimal balance and burn their karma through the disciplined practice of yoga.