Machelle Lee

Waialua, HI 96791

Hi, my name is Machelle Lee. I own a mobile fitness company called, "Evolve Mobile Fitness and Wellness."

I know that exercising on a regular basis is not fun for most people. Getting fit is often associated with boring resistance training exercise routines. I specialize in showing people that exercising can be FUN and innovative. My focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits.

My frustration with the lack of resources for Mobile Fitness Training led me to create presentations for Health and Fitness organizations and to create The Mobile Fitness Guide To Trainers Success.

I am passionate about mobile training and believe that this in one way to help inspire the world to fitness.

Based in Waialua Hawaii, I enjoy spending most of my free time at the beach, rock climbing, riding my bike, hiking, attending exercise classes, practicing yoga, surfing and spending time with my better half Ryan.

Website:
https://www.evolvemobilefitness.com/

Specialties:
*Customized programs for each individual
*Mobility, stability, flexibility and balance training
*Techniques to overcome fitness and health plateaus
*Limited time workouts (Effective and efficient cardiovascular & muscle conditioning)
*Body shaping and toning (Timely and effective fat loss)
*Realistic nutrition (Finding foods you will enjoy eating to compliment the look and lifestyle you desire)
*Sport specific training (Improve your competitive or recreational abilities)
*Keeping people healthy and fit for life.
*Helping Aspiring Mobile Fitness Trainers

I offer Private and Group: Personal Training/ Yoga / Fitness and Wellness Coaching Services

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About Me

Degrees

  • Bachelor's Degree, Health Science, California State University, Chico
  • Bachelor's Degree, Psychology, California State University, Chico

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2020

CPR Certified

American Heart Association
Expires: Sep 29, 2016
American Red Cross
Expires: May 28, 2019
American Safety and Health Institute
Expires: Jan 26, 2014

AED Certified

American Heart Association
Expires: Sep 29, 2016
American Red Cross
Expires: May 28, 2019
American Safety and Health Institute
Expires: Jan 26, 2014

Machelle's Locations

Mobile Fitness Training and Wellness Coaching

Within 25.00 miles of 96791 (Training Radius)

Additional Information

Rate

$0.00 / hr, Please contact me for rates

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

21-25

Awards & Accomplishments

  • Presenter at the 2008 IDEA Health & Fitness Conference
  • Presenter at the 2009 IDEA Health & Fitness World Conference

Languages Spoken

English

Gender

Female

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