Savannah, GA 31404
I am passionate about expanding the running and walking community in the Savannah area and really, the whole world, as well as educating people about a healthy lifestyle, exercise,and specifically, running and weight loss.
Contact me if you are looking for personal one-on-one counseling in a clinical setting or if you are wanting an assessment of your fitness. I am skilled in fitness assessments, VO2 testing, Resting Metabolic Rate Testing, Functional Movement Screening, as well as writing personalized run or exercise programs, because I know personal training is not feasible option for many in this economy. I can offer phone or email support if training is not an option for you and help you make healthy nutrition choices and stay on track!
I cook and write recipes when I am not exercising or working, as well spend time with my man and many animals! I love to travel and hike all over the world:-)
National Safety Council
Expires: Jul 12, 2011
Amerian Heart Association