Portland, ME 04103
Always a lover of movement, Louisa was first introduced to yoga by her modern dance teacher in high school. But it wasn't until after college that she truly fell in love with the way her asana practice ignited her awareness in all aspects of her life, both on and off the mat. Her journey took her through many different styles of yoga and ultimately to the completion of her 200hr certification in vinyasa. Her yoga is infused with modern dance to create a dynamic flow. Louisa believes that yoga is truly for every body, and strives to create a welcoming environment for all to safely explore their own natural movement.