LORI SEVERSON

Lori Severson is a Certified Hatha Yoga Teacher and is nationally registered with Yoga Alliance. She is also a National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist. Lori is new to the San Antonio area and is hoping to share her passion for Yoga within the community. For over 6 years now, Lori has been teaching many varieties of yoga for all types of people and abilities including: traditional yoga, gentle yoga, restorative yoga, and even PiYo–which is yoga for the fitness enthusiast! Because of her extensive background in anatomy and kinesiology, Lori brings an alignment-based approach to yoga to cultivate body awareness, reduce stress on the joints, and to prevent injury. I'm a fitness enthusiast, teacher, and a student on a life-long quest for optimal health, happiness, and longevity. I have an insatiable desire for learning how to keep my body in great shape, dis-ease free, and feeling good!