Furlong, PA 18925
I'm a seasoned exerciser for over 30 years. As a one time consumer, I was disillusioned by the lack of sound info available regarding fat-loss & metabolism. As a result I followed my heart's desire & became ACE CERTIFIED as BOTH Personal Trainer, and Health Coach. In January 2012, I've become sole owner of a private exercise studio.
I've recently found renewed passion in running, both for enjoyment as well as training for local road races, 1/2 and full marathons. -- To qualify for Boston is my big dream!
"Empowerment through knowledge" is my vision. Coaching others to transform how your body looks, feels and most importantly performs is my ultimate mission!