Lisa Shelly

A classically-trained professional dancer, aerialist, and lifelong competitive and recreational athlete, Lisa is an ACE & AFAA certified personal trainer, group fitness instructor & IDEA member. Lisa also possesses certifications from Pilates Method Alliance, Rael Isacowitz’ BASI Pilates, 2 certifications from Technogym on the Kinesis Wall, and is an RYT-200 (Registered Yoga Teacher) with Yoga Alliance.

In addition to teaching in a wide variety of settings, including spa, studio and fitness centers, Lisa completed a 96 hour live specialization in Functional Integrated Personal Training, and has worked directly for 3 Doctors of Physical Therapy in their outpatient clinical settings. Specializing in therapeutic and corrective exercise at her most recent clinic, she integrated Pilates protocols into appropriate therapeutic exercise programming.

She strives continually for excellence in education, training with world-renowned instructors, attending conferences and workshops to update and enhance her ability to serve her clients.

She has been practicing Pilates and Yoga for over 12 years for conditioning, injury recovery and career longevity. She has taught movement throughout her over 20 year professional performing career, and is dedicated to imparting the practices that helped her work correctly and cross-train effectively, and experience the joy of movement, to her clients. Lisa is also certified in Adult/Child CPR/AED through the American Safety and Health Institute.

To learn more, visit www.lisashelly.com!