Oakdale, MN 55128
Lis is a certified wellness coach, yoga and sculpt instructor, who graduated from Bethel University in 2012 with a Bachelors of Science degree in Biokinetics. In 2008, after 15 years of competitive dance, Lis started attending yoga classes and quickly developed a passion for its array of positive benefits. She then completed trainings through Wellcoaches, YogaFit and CorePower Yoga?s 200 hour program with a desire to help others improve their overall well-being. Her yoga classes focus on working the entire body which allows you to leave feeling strong, flexible, challenged and refreshed. If Lis is not in the yoga studio you can find her working at Bethel University, drinking her favorite green tea or finding a new recipe to make with her friends and family. She can not wait to meet you!