LINDSAY PEMBLE

I am a Cardiac Nurse Practitioner, Certified Yoga Nurse and Registered Yoga Teacher. My mission is to blend modern nursing with ancient yoga practice to optimize health and well-being. I am also passionate with teaching Crossfitters, (I am a novice Crossfitter), yoga to improve their mobility, body awareness and overall performance. I offer a workshop to healthcare providers that blend yoga philosophy and practice with modern day nursing to deter burnout and improve self-care throughout healthcare. Other workshops of mine include a heart health series, Yoga Nurse Sacred Remedy and Bringing yoga off the mat and into life.