As owner of Fit for Health since 1997, my goal is to help you, the client, learn how to feel good; to have a fuller, more FUNctional life. As your wellness partner, we build upon lifestyle, nutritional, and fitness changes you are ready to make. Imagine being "fit for health" -able to do things you didn't think you could!
I integrate postural alignment and mindfulness into my work with clients as well as that is the basis for performing fitness activities safely.
Association of Fitness by Phone Coaches - Premier Master Fitness by Phone Coach
Egoscue University - Postural Alignment Specialist I
Inner Dance Yoga Studio - Hatha Yoga
3 Ratings5.0 out of 5 Stars
by User on Aug 14, 2011
Leslie is a true professional with a compassionate nature - a rare combination. She has helped me change my life from an overweight, negative, depressed person to a size 4 with a real zest for life! She is an inspiration and mentor to me. She's also become a good and dear friend. I would not only highly recommend her, I would insist you see her if you are really interested in making a change! I guarantee you won't regret it.
by User on Aug 13, 2011
Leslie does a wonderful job working with people of all skill levels. I appreciate the way she challenges each class participant. She is always taking classes to further her education and then shares her new information with us.
Leslie is a wonderful coach and educator.
by Joclyn Reilly on Aug 12, 2011
Leslie is a wonderful person and an amazing health coach. I took Leslie's small-group yoga class for about one year, and plan to go back. She continues to inspire me to be the healthiest person I can be. Leslie truely personalizes her care and would do anything to help one succeed. I highly recommend Leslie and Fit for Health.