Fitness has been a part of my life for many years beginning with aerobic dance, and eventually incorporating strength training, yoga, and pilates into my teaching schedule. I strive to offer variety in classes and one-on-one training sessions so that clients will get fit – not bored. I also specialize in training clients who are dealing with injuries and chronic health issues, and recently completed a workshop in low back post rehabilitation.
Expires: 2015-07-13 07:00:00 UTC
A-B-CPR and First Aid Training