Lesley Norris
Fitness has been a part of my life for many years beginning with aerobic dance, and eventually incorporating strength training, yoga, and pilates into my teaching schedule. I strive to offer variety in classes and one-on-one training sessions so that clients will get fit – not bored. I also specialize in training clients who are dealing with injuries and chronic health issues, and recently completed a workshop in low back post rehabilitation.
About Me
Professions
Yoga Styles
Yoga Specialities
Degrees
- BA, Psychology, USC
Certifications / Trainings
YogaFit International
- Level I & Level II
CPR Certified
|
ABC CPR
Expires: 2015-07-13 07:00:00 UTC
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A-B-CPR and First Aid Training
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AED Certified
ABC CPR
Expires: 2015-07-13 07:00:00 UTC
Liability Insurance
- Philadelphia Indemnity Ins. Co.
Additional Information
Rate
$55.00 / hr
Payment Methods
Cash
, Personal Checks
Years Experience
31+
Awards & Accomplishments
- Finalist, Personal Trainers to Watch, Life Fitness, 2011
Languages Spoken
English
Gender
Female
by Wayne Patterson on Sep 11, 2010
Over the past 15 years, I have been going to Lesley's fitness and dance classes. I am now 63 years old, told by my doctor that I have the heart of a 20 year old, can play "rock horsie (don't ask)" with my grandsons, and stonger than many that I know. Not only have I gained physical health, the enjoyment of others within the class has added greatly to my emotionl health and well being. I can not recommend Lesley's classes higher. Get off that chair and participate.
Response by Lesley Norris on Nov 19, 2010
Having you in my classes has been a pleasure. I look forward to many more years.