Dyer, IL 46311
Our mission at Daily Fitness Zone is to individualize health and fitness in one place for all readiness and ability levels. Here at the Zone, we strive to make fitness accessible, simple, and goals attainable.
Why? Many studies have concluded that approximately 98% of people who lose weight gain it back. Based on this, we figure people can get themselves in the mode to diet and lose weight, but often lack the resources, motivation, support, and accountability to keep the weight off.
Daily Fitness Zone’s resources are designed to provide the motivation and support you need to reach your nutrition and fitness goals and to make healthy living a daily practice.