Lauren Fields

Portland, OR 97202

I completed my first 200-hour teacher training with the Yandara Yoga Institute in Baja, Mexico with Victor Oppenheimer, my second 200-hour training in 2010 at the Lotus Seed Yoga school, and am working towards my Advanced Teacher Training with Yoga Medicine. I have earned a specialty in Hip Immersion by completing 25 hours with Tiffany Cruikshank. In my 5,000 hours or more of teaching, I have instructed individuals ranging in age from early childhood to octogenarians. In 2015, I earned my SUP yoga teacher certification through the Bliss Paddle Yoga Teacher Training in California. I have been fortunate to partner with outdoor adventure companies such as Next Adventure to bring SUP yoga classes to the greater Pacific Northwest. I am registered as an E-RYT 200 and a Continuing Education Provider with Yoga Alliance.

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About Me


  • BA, English Literature, UNC Wilmington

Certifications / Trainings

CPR Certified

AED Certified

Lauren's Locations

Alameda Yoga Studio

3920 NE 40th Avenue
Portland, OR 97202

Yoga to You PDX

3920 NE 40th Avenue
Portland, OR 97202

Additional Information


$175.00 / hr, Workplace yoga

Payment Methods

Cash , Credit Cards

Years Experience


Awards & Accomplishments

Languages Spoken




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