Louisville, KY 40207
Lauren Eirk, MS, MATRx Full Body Specialist, E-RYT 500, C-IAYT, YACEP
M.S. Health Fitness Management, MSB College of Business
"Yoga is a process of self-discovery. I want to help others experience a strength-focused approach to Yoga that respects individuality while safely and effectively building a stronger and more flexible you!"
Lauren is founder of Yoga Integrated Science™, offering a unique, sound, biomechancial approach to Hatha Yoga designed to respect joint structure while improving muscle responsivity and strength She is a certified E-RYT 500 level Yoga Instructor and Certified Yoga Therapist C-IAYT with over 35 years of teaching experience. A Yoga Alliance® Continuing Education Provider (YACEP), Lauren is the creator of a 200 Hour RYT training program, 300-Hour RYT Advanced Biomechanics Hatha Yoga Program, and Yoga I.S. Mechanix™ program. Lauren is a Certified MATRx Full Body Specialist, making her one of 57 world-wide leading experts in the treatment of muscular Imbalances. Lauren’s training has made her highly sensitive to clients with complex, on-going neuro-muscular issues, helping her clients to navigate an effective exercise plan to accomplish their goals.
Lauren is a brand influencer for Athleta Brand clothing, a member of the Body Bar® Instructor Team with Yoga and Pilates programming, and an MAT Jump Start Instructor. Lauren is an avid animal-rights advocate, partnering her business with the Kentucky Humane Society.